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Psychology and Counselling

At Astute Living Care, we understand that healing isn’t confined to the walls of a clinic. That’s why we offer mobile counselling services, bringing therapy directly to you—wherever you feel most comfortable and supported.

Our mobile counselling services provide a flexible, tailored alternative to traditional therapy, allowing you to heal in a way that feels right. We’re dedicated to making therapy accessible, innovative, and supportive for all. For more information about our mobile therapy services or to book a session, don’t hesitate to contact us today. Let’s embark on a journey to healing—your way.

Our mobile therapy services allow you to choose a setting that suits your lifestyle and emotional needs. Whether in the comfort of your home, a serene walk in nature, or over a relaxed coffee, we’re here to meet you where you are. This innovative approach ensures you receive care in an environment where you feel safe and at ease.

We believe that everyone should have access to quality mental health support without financial barriers. That’s why if you have a mental health care plan from your GP, your out-of-pocket cost is just $50. This low-gap fee ensures that receiving the care you need remains affordable, allowing you to focus on your wellness journey without added financial stress.

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Our skilled therapists are trained in a range of evidence-based therapeutic techniques, including:

  • EMDR (Eye Movement Desensitization and Reprocessing): Effective for processing trauma and alleviating PTSD symptoms.
  • Cognitive Behaviour Therapy (CBT): Helping you challenge negative thought patterns and develop healthier coping mechanisms.
  • Dialectical Behaviour Therapy (DBT): Supporting individuals in managing intense emotions and improving interpersonal relationships.
  • Acceptance and Commitment Therapy (ACT): Encouraging mindfulness and aligning actions with personal values.
  • Trauma-Focused Therapy: Addressing the deep impact of trauma with sensitivity and care.

We specialise in supporting individuals experiencing:

  • Anxiety and Depression: Rediscover hope and regain balance in your life.
  • Borderline Personality Disorder: Develop skills to manage emotions and build fulfilling relationships.
  • Trauma and PTSD: Heal from past experiences and move toward a brighter future.
  • Complex Presentations: Navigate intricate mental health challenges with a tailored approach.
  • Eating Disorders: Build a healthier relationship with food, body, and self.
Psychology and Counselling Service at home
Therapy in Your Space: No more clinic rooms – we meet you where you feel most comfortable, whether at home, in the community, or outdoors. Walking therapy or a relaxed session at a local café can offer a refreshing environment for deep personal growth and reflection.
Holistic Support for Everyone: Our services are open to everyone, whether you’re accessing therapy through NDIS or Medicare rebates and care plans. We’re committed to supporting your mental health journey, no matter how you’re referred.
Specialized Care: Our therapists use a variety of evidence-based techniques, including EMDR, CBT, DBT, trauma-informed therapy, and more, to address mental health challenges like anxiety, depression, trauma, eating disorders, and complex emotional struggles.

Our counselling services provide emotional support, help you develop coping strategies, and empower you to take charge of your mental health. Positive outcomes include:

  • Strengthening relationships with family, friends, school, or work
  • Gaining clarity and direction in life
  • Learning new skills to cope with daily challenges
  • Improving mental well-being and emotional resilience
  • Overcoming trauma and complex mental health conditions

Our compassionate team of psychologists and mental health social workers are here to guide you through your journey. Through personalised, one-on-one sessions or group therapy, we focus on building your confidence, managing life’s challenges, and fostering a positive outlook. Whether you’re dealing with past trauma, navigating a mental health diagnosis, or simply seeking to improve your overall well-being,we’re here to support you every step of the way.

Astute Living Care are committed to improving participants’ quality of life. Talk to our personal counsellors and start your personalised planning today!

Psychologist and Counsellor

Bethanie is an Accredited Mental Health Social Worker with extensive experience in helping individuals navigate life’s challenges and achieve meaningful change. She specialises in working with trauma, personality disorders, and ADHD. Additionally, Bethanie supports couples in improving communication and rebuilding trust in their relationships.

Her approach integrates evidence-based therapies, including Dialectical Behaviour Therapy (DBT) and Schema Therapy, with plans to incorporate Eye Movement Desensitization and Reprocessing (EMDR) in the near future. Bethanie is dedicated to tailoring her support to each client’s unique needs, helping them develop emotional regulation strategies, gain clarity, and address life’s complexities.

With a compassionate and personalised approach, Bethanie creates a safe and supportive space for growth, empowering her clients to move toward a more balanced and fulfilling life.

Who Is Eligible to Receive Our Counselling and Therapy Services?

Our Psychology and Counselling services are available to:

1. People with a Mental Health Care Plan from their GP
2. Private Clients seeking professional mental health support without the need for a referral.
3. Individuals with Private Health Insurance
4. Participants in the National Disability Insurance Scheme (NDIS), whether self-managed, plan-managed, or NDIA-managed, seek support through therapeutic services.

We are committed to helping everyone, regardless of their circumstances, on their journey to improved mental health and well-being.

Let Astute Living Care’s Psychology and Counselling Service be your partner in mental health and emotional healing. Contact us today to learn more or to book an appointment.

How to get started?

At our organisation, we understand that participants deserve the freedom to choose a counsellor they feel comfortable working with. We are here to help you find the right fit. 

Get to know our team and ensure that you have the power to make an informed decision. Contact us because our goal is to empower participants with choice and control over their support services to achieve their goals and live their best lives. You may also connect with us thru LinkedIn, FB, and IG accounts.
Mental Health Support Worker

Committed to Our Values of Innovation, Empowerment, Integrity and Resilience.